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What is Gestalt

The word Gestalt is defined as a structure or experience considered as a whole. A complete whole being more than the sum of its parts, a whole fully and holistically seen.
Therefore the Incomplete Gestalt concept is born, where some experience has not finished its cycle and it seeks to be concluded.
The body remembers everything, it is made up of all our memories and experiences. If any experience has not been completed, through sensing the body we can discover it and we can feel that it wants to be taken care of.
And this is what Gestalt therapy is based on. If any matter could not be concluded, in some way or another it is expressed. And through another person’s vision who can see what is obvious from the outside, it helps YOU recognize it.
The process is based on bringing awareness, giving it voice, shape, energy, emotion or sensation to everything pending that resurfaces and consequently it is being digested, relocated and healed.
I am passionate about being able to help people to experience some personal growth. It is precious to be able to witness the progress and how lives become easier, lighter, more authentic…
As the process moves forward, the issues that appear in our daily lives become easier to approach.

Welcome to a more serene, calm and balanced life.